Stand Up : 8 Week Squat Intensive

$1,200.00

What you get:
  • 10 x 1-1 Sessions with an expert coach
  • 8 Week Strength Individualized Squat Program
  • 24/7 access to our base gym Style Fitness (For 8 Weeks)
  • 8 Weeks of Access to Group Coaching Sessions (Tues, Thurs, Sat)

or 4 fortnightly payments of $300.00 with Afterpay More info

You can find a generic squat program online. Run it for 6, 8 or even 12 weeks and PR your squat, and probably end up with a knee tendinopathy as well. What we are selling is a careful, insightful and individual approach. If you need help with mobility, technique, weaknesses in individual muscles within the squat we are you guys!

You have to be ready to tear everything down and restart. With our guidance and help you'll be ready to hit some big lifts in no time.

We'll have 2 1-1 coaching sessions in the first 2 weeks, followed by 6 weeks of weekly 1-1 sessions to catch up and work on technique and track that we are moving well!

The program will be delivered through our google sheets infinity system and run for 8 weeks in two blocks.

You will be able to come in and train 24/7 and be eligible for group coaching sessions Tuesday, Thursday and Saturday as well!!!

If you are serious about making long term gains this is the program that will set you on the right path.

Want to know what this is normally worth? All this is valued at $1800.

Sign up now!