Delivered individually through the “Google Sheets” app. Our Weightlifting 101 Program is the only program that learns as you learn and progresses you based on how you feel your technique is progressing.
Beginner Weightlifting Program
Available on backorder
or 4 fortnightly payments of $0.25 with More info
Have you been following along with our Weightlifting 101 Series? Need just a little bit more guidance?
We have just the program for you. Our Beginner Weightlifting Program is a Smart Program delivered through the Google Sheets app. It allows you to progress your technique in Snatching, Cleaning, Jerking, Pressing, Squatting and Pulling in you own time at your own speed.
Try it out!
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